Key takeaways
At 28, Miona weighed 126 kg with 52.8% body fat and was showing signs of pre-diabetes. After an assessment, Dr. Yu-Shun Qiu designed a personalized treatment plan with weekly dietitian follow-ups. In 9 months she reached 81 kg, and her HbA1c returned to a healthy level.
Contents
"I'm Miona, I'm 28, and I work in the public sector. My weight had started to affect my health. I felt very heavy, and I was even showing some signs of being close to diabetes.
For my health, I decided to do something about my weight."
126 kg, and her health was flashing red
Before losing weight, Miona weighed 126 kg, her body fat peaked at 52.8%, and she was already showing signs close to diabetes.
Daily life was limited in many ways: she got out of breath just walking, and she had very few clothing options.
She wanted to exercise, but her weight held her back
It wasn't that Miona hadn't tried. She swam and went power walking, but her weight kept her from activities like running, and controlling her diet on her own only went so far.
Weekly follow-ups, and a dietitian who calculated exactly how much to eat
At NAISS CLINIC, Dr. Yu-Shun Qiu designed a personalized medical weight loss plan based on her condition, combined with professional calculations from our dietitian weight loss clinic.
She came back once a week to track her body data, and the dietitian worked out how much protein, water, and starch she should have each day, giving her diet a clear basis.
For ideas on planning meals while losing weight, see our weight loss meal plan.
"Compared with trying to control my diet on my own, the clinic was far more professional, and the results were much more noticeable than before."
Nine months later, out of the diabetes risk zone
After 9 months, Miona went from 126 kg to 81 kg, and her body fat dropped from 52.8% to 36%.
More importantly, her HbA1c returned to a healthy level, taking her out of the diabetes risk zone.
For anyone thinking about losing weight
Miona's advice: "Try not to take medication on your own. Come to a clinic and get a professional consultation with a doctor. It's much less risky."
Before your first visit, you can read about our weight loss clinic process.
※ This is an individual case. Results vary with each person's constitution and lifestyle. Weight loss treatment requires a doctor's assessment; please do not take medication on your own.
This story reflects one patient's experience. Results and recovery vary from person to person; please consult a doctor in person about your own treatment plan.
